If you are not determining how your life is being spent, someone else will do it for you. Whether it’s your spouse, your employer, your kids, or the pull of mainstream culture, it’s all too easy to get swept up in someone else’s plan for your life. Calming the Chaos is a strong call to wake up, reclaim ownership, and step into authorship of your life.

This program unfolds over four one-hour coaching sessions, where we’ll explore what’s driving the overwhelm, identify what matters most to you, and design practical steps to align your daily life with your deeper values. Between sessions, you’ll receive personalized homework and constructive feedback to help you put insights into practice and build momentum.

By the end, you’ll have tools and clarity to quiet the noise, take back your time, and design a life that truly reflects you.

Coaching has become one of the leading tools that successful people use to live extraordinary lives. Through the Life Design coaching process, clients identify what is most important to them and align their beliefs, thoughts, words, and actions accordingly.

As your coach, I work with you to uncover and explore the big questions of life—your purpose, your deepest values, and the vision you hold for your future. Together, we’ll clarify your personal mission and create a meaningful direction for your life. By the end of our work together, you will know—beyond a shadow of a doubt—who you are and what you are here to do.

This journey takes place over the course of 10 one-hour sessions, beginning with an in-depth consultation to set intentions and define your goals. Each session builds on the last, providing tools, guidance, and accountability. Between sessions, you’ll be encouraged to reflect and take meaningful action toward your vision.

Designing a life you love starts with clarity—knowing who you are and where you want to go—so you can make choices and take consistent action with confidence. Your commitment to Life Design Coaching opens the door to greater balance, joy, intimacy, energy, abundance, focus, and purpose in every area of your life.

In today’s fast-paced world, it’s easy for teams to feel swept up in constant demands, shifting priorities, and the pressures of workplace culture. Without clear intention, individuals and organizations alike risk spending their time and energy on someone else’s agenda rather than their own. Calming the Chaos brings awareness to these challenges, while Life Design provides a structured path toward clarity, purpose, and intentional action.

Group and organizational coaching creates space for teams to step back, reflect, and align their work with shared values and long-term vision. Through guided sessions, participants identify what matters most—individually and collectively—so they can move from reactivity to intentionality. With practical tools, constructive feedback, and accountability, groups learn how to design their time, energy, and strategies with greater clarity and focus.

This process not only reduces overwhelm but also strengthens collaboration, boosts morale, and empowers organizations to operate with purpose and direction. The result is a culture that values balance, creativity, and meaningful progress—where both individuals and the organization thrive.

Each program is customizable in length and focus to meet your group’s needs. Whether delivered as a single workshop, a series of sessions, or an ongoing coaching partnership, the content and number of sessions can be tailored to emphasize the areas most relevant to your team or organization.