Massage Portfolio

Life can feel overwhelming at times, filled with competing demands, shifting priorities, and endless to-do lists. My work as a coach is about helping you calm the chaos and design a life that feels intentional, balanced, and deeply fulfilling. Together, we’ll create space to reflect on what truly matters, uncover your strengths, and map out practical steps toward the future you envision.

Coaching isn’t about quick fixes—it’s about building clarity, confidence, and momentum that last. Whether you’re seeking growth in your personal life, your career - or both - I’ll walk alongside you as you design the life that only you can live.

My coaching is designed to help individuals and organizations achieve meaningful growth. I offer life and personal development coaching to build clarity, confidence, and resilience, as well as professional development coaching to strengthen leadership, enhance communication, and create healthier workplace cultures. Through a supportive and results-driven approach, I partner with you to move from where you are to where you want to be.

Coaching Portfolio

  • Calming the Chaos

    If you are not determining how your life is being spent, someone else will do it for you. Whether it’s your spouse, your employer, your kids, or the pull of mainstream culture, it’s all too easy to get swept up in someone else’s plan for your life. Calming the Chaos is a strong call to wake up, reclaim ownership, and step into authorship of your life.

    This program unfolds over four one-hour coaching sessions, where we’ll explore what’s driving the overwhelm, identify what matters most to you, and design practical steps to align your daily life with your deeper values. Between sessions, you’ll receive personalized homework and constructive feedback to help you put insights into practice and build momentum.

    By the end, you’ll have tools and clarity to quiet the noise, take back your time, and design a life that truly reflects you.

  • Life Design

    Coaching has become one of the leading tools that successful people use to live extraordinary lives. Through the Life Design coaching process, clients identify what is most important to them and align their beliefs, thoughts, words, and actions accordingly.

    As your coach, I work with you to uncover and explore the big questions of life—your purpose, your deepest values, and the vision you hold for your future. Together, we’ll clarify your personal mission and create a meaningful direction for your life. By the end of our work together, you will know—beyond a shadow of a doubt—who you are and what you are here to do.

    This journey takes place over the course of 10 one-hour sessions, beginning with an in-depth consultation to set intentions and define your goals. Each session builds on the last, providing tools, guidance, and accountability. Between sessions, you’ll be encouraged to reflect and take meaningful action toward your vision.

    Designing a life you love starts with clarity—knowing who you are and where you want to go—so you can make choices and take consistent action with confidence. Your commitment to Life Design Coaching opens the door to greater balance, joy, intimacy, energy, abundance, focus, and purpose in every area of your life.

  • Coaching for Groups and Organizations

    In today’s fast-paced world, it’s easy for teams to feel swept up in constant demands, shifting priorities, and the pressures of workplace culture. Without clear intention, individuals and organizations alike risk spending their time and energy on someone else’s agenda rather than their own. Calming the Chaos brings awareness to these challenges, while Life Design provides a structured path toward clarity, purpose, and intentional action.

    Group and organizational coaching creates space for teams to step back, reflect, and align their work with shared values and long-term vision. Through guided sessions, participants identify what matters most—individually and collectively—so they can move from reactivity to intentionality. With practical tools, constructive feedback, and accountability, groups learn how to design their time, energy, and strategies with greater clarity and focus.

    This process not only reduces overwhelm but also strengthens collaboration, boosts morale, and empowers organizations to operate with purpose and direction. The result is a culture that values balance, creativity, and meaningful progress—where both individuals and the organization thrive.

    Each program is customizable in length and focus to meet your group’s needs. Whether delivered as a single workshop, a series of sessions, or an ongoing coaching partnership, the content and number of sessions can be tailored to emphasize the areas most relevant to your team or organization.

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  • "Working with Melinda has been truly transformative. She guided me to create a mission statement that reflects my values, passions, and even my ancestry—and every time I say it, I get chills. I’ve never felt so clear, confident, and proud of my path forward."

    Erin V.

  • "I’ve participated in many personal growth programs, and Melinda’s Life Design coaching has been the most impactful by far. She guided me in creating a vision statement that has become my daily north star, and her gentle, positive style made every session something I looked forward to. Months later, I’m still using the tools and actions I gained from this work—and I cannot recommend her enough."

    Toni Z.

  • I began working with Melinda during a challenging time of unexpected change. I found immediate relief. Melinda is an excellent listener with an uncanny ability to get to the crux of issues. She is intuitive, clear, and offers persistent and compassionate guidance. She kept me on track—holding me to the exercises and goal tracking that resulted in more stability and positive change. I highly recommend her services and look forward to working with her again.

    Sue K.